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The human body has been designed to resist an infinite number of changes and attacks brought about by its environment….. 

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The Best Anti Aging Foods

The Best Anti Aging Foods

The Best Anti-Aging Foods Best anti aging foods is a very broad phrase and most people will give you 20 different answers as to what constitutes anti aging food for them. I'm sure there are people out there who believe a doughy pizza with 10 different topping is the...

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Essential Oils 101

Essential Oils 101

Oils ain't Oils! While you can make your own herbal oils, it would most certainly be easier to purchase them from your local health food store, or online. Herbal oils have a number of benefits and uses, from use in cooking, as a topical application, or for the...

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