Your Body

The human body has been designed to resist an infinite number of changes and attacks brought about by its environment….. 

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Eye Yoga Exercises

Eye Yoga Exercises

Eye Yoga Exercises Do eye yoga exercises have any merit? After doing research it seems it does.  Most people are wearing glasses by the time 50 rolls around, so anything that helps strengthen our eyes and improve vision is up there on the anti-aging lifestyle list. ...

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What is Aromatherapy

What is Aromatherapy

Aromatherapy, makes scents! Aromatherapy is the practice of using essential oils from plants for the purpose of healing. There are numerous ways that you can use essential oils. Some of the most popular approaches are inhalation, massaging essential oils into the...

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