Your Mind
“The mind is not a vessel to be filled, but a fire to be kindled.”
―
Featured in Your Mind
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What’s New
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Yoga For Stress
How Yoga Alleviates Stress Related Conditions And Body Aches Any situation the body perceives as dangerous or threatening triggers the stress or “fight or flight” response in the body. This threat may be overt physical danger or more subtle, dealing with interpersonal...
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More meditating, growing & beating anxiety
meditation
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