Your Mind
“The mind is not a vessel to be filled, but a fire to be kindled.”
―
Featured in Your Mind
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Top Tips For A good Nights Sleep
Top Tips For A good Nights Sleep What constitutes a good night’s sleep, 8 solid hours, sleeping on your own, having a totally darkened room, everyone is different. I know from my own experience there is nothing worse than lying in bed tossing and turning trying to...
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More meditating, growing & beating anxiety
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