Your Mind
“The mind is not a vessel to be filled, but a fire to be kindled.”
―
Featured in Your Mind
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Yoga and HIIT
How To Incorporate Yoga To Your HIIT Fitness Routine As someone who practices HIIT and yoga on a regular basis, incorporating yoga into your regular HIIT routine is truly one of the best ways to add more spice and variety to your practice. While most people think that...
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More meditating, growing & beating anxiety
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