Your Mind
“The mind is not a vessel to be filled, but a fire to be kindled.”
―
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Mindfullness-the-first-steps
The Steps ... Have you ever arrived at a destination and wondered how you actually got there? Or, absentmindedly eaten an entire bar of chocolate and sat with an empty wrapper in your hand, wondering where it went? Well, you are not alone. The majority of us have let...
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More meditating, growing & beating anxiety
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