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Zucchini Chips (Keto)
Zucchini Chips Keto An easy keto recipe, making the most of the humble zucchini 3 medium zuccjinis1/3 cup parmesan cheese, gratedsalt and pepper to taste<br /><br /> Preheat the oven to 340°F and a baking sheet with oil.Slice the zucchinis into thin...
Alternate Day fasting
Alternate Day fasting Alternate Day Fasting is a method restricting calorie intake for 24 hours, you can then eat (within reason) what you want for the next 24 hours. Following this diet regimen obviously helps dieters to lose weight, however there has been ongoing...
Ten Power Packed Foods to Keep You In Tip Top Health
Ten Power Packed Foods to Keep You In Tip Top Health Here are ten top power packed foods designed to give you good health, vitality, and enough energy to get you through a busy day. What is the secret to a long and healthy life? The power packed food...
More recipes, diet and nutrition
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Thai Red Curry Chicken
One of the best! Serves 4 This is one of the all time greats of Thai cuisine! It is very easy and quick to make and a friend to all those looking...
Fast and Lose Weight The Easy Way On the 5/2 Diet
Fast and Lose Weight The Easy Way On the 5/2 Diet I've just started the 5/2 intermittent fasting diet and its working All credit to Michael Mosley ...
10 Reasons To Drink Coffee Every Day
10 Reasons To Drink Coffee Everyday! Ah, nothing beats the sweet smell and taste of coffee in the morning. However, should we really be drinking a...
Healthy Detox Diet
Healthy Detox Diet What is a rapid detox diet? What can it do for me? Is it safe? What are the benefits? These are the key questions you should...