RECIPES
Recipes are the list of all ingredients and methods of cooking all our yummy food.
They are easy to follow, we hope you enjoy them!
The AYL Team
Featured in Recipes
Thai Red Curry Chicken
One of the best! Serves 4 This is one of the all time greats of Thai cuisine! It is very easy and quick to make and a friend to all those looking for a tasty low carb meal (8gm per serve) This recipe is suitable for 4 people, if there are only two of you, then the...
Sauteed Leeks
Sautéed Leeks Leeks are a great source of veggie goodness. This is a quick and easy recipe for a tasty leek dish that is great as an accompaniment or on its own. 2 bunches of leeks1 tablespoon olive oil1 tablespoon butter1 teaspoon tarragon1/2 teaspoon...
Chicken Parmesan
Chicken Parmesan A really tasty mediteranean dish, perfect for a keto diet 2 tbsp olive oil500 g mini chicken breast fillets1 tsp each dried oregano and dried thyme300 ml passataSalt and pepper350 g courgette spaghetti100 g mozzarella cheese (grated)75 g...
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Chicken Parmesan
Chicken Parmesan A really tasty mediteranean dish, perfect for a keto diet 2 tbsp olive oil500 g mini chicken breast fillets1 tsp each dried oregano and dried thyme300 ml passataSalt and pepper350 g courgette spaghetti100 g mozzarella cheese (grated)75 g...
Angry Chicken
Angry chicken The Recipe might be called angry but the taste is awesome 4 skinless chicken breasts (diced)1 tbsp reduced salt soy sauce2 tbsp cornflour1 large free-range egg2 tbsp sunflower oil2 small red chillies (thinly sliced)1 red and 1 green pepper...
Cumin Potatoes
Cumin Potatoes This is a very simple but tasty Indian vegetarian dish. If you want to give potatoes a real zing, then this is a winner. You can eat it hot or cold, personally I prefer it warm. My favorite way of serving this is with roast chicken pieces and garden...
More recipes …
Avocado Toast (Vegan)
Avocado toast is pretty divisive: You either can’t get enough of it, or you’re totally sick of hearing about it. With so may avocado toast recipes...
Sauteed Leeks
Sautéed Leeks Leeks are a great source of veggie goodness. This is a quick and easy recipe for a tasty leek dish that is great as an...
Chicken Parmesan
Chicken Parmesan A really tasty mediteranean dish, perfect for a keto diet 2 tbsp olive oil500 g mini chicken breast fillets1 tsp each dried...
Zucchini Chips (Keto)
Zucchini Chips Keto An easy keto recipe, making the most of the humble zucchini 3 medium zuccjinis1/3 cup parmesan cheese, gratedsalt and...
Angry Chicken
Angry chicken The Recipe might be called angry but the taste is awesome 4 skinless chicken breasts (diced)1 tbsp reduced salt soy sauce2 tbsp...
Cumin Potatoes
Cumin Potatoes This is a very simple but tasty Indian vegetarian dish. If you want to give potatoes a real zing, then this is a winner. You can eat...