AgeLessYouLook

all of the parts

“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J Johnson

all you can think

Your brain does not automatically go into a steady decline as you age. The older brain has the potential to progressively hold more and more knowledge, and wisdom, with age. Four easy ways: Aerobic Exercise, Cognitive Trainging, Don’t Smoke!! and Maintain Social Networks

all you can live

Your self body image sets the tone for how you perceive yourself and can have profound effects on your mental well being if you have a very negative image of yourself . Everyone is beautiful in their own way – learn how to appreciate who you are …

all you can eat

“The heart of the home beats in the kitchen and a healthy one beats three times a day”
― Bangambiki Habyarimana,
― The Grat Pearl of Wisdom

Ageless You Look

Let’s put years back into your Life!

Our previous articles, come in and look around …

Your Body

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Your Mind

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Your Life

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Your Food

The Best Anti Aging Foods

by Fay Lewis | Sep 22, 2019 | Anti-Aging, Diet, Nutrition, Your Food

The Best Anti-Aging Foods Best anti aging foods is a very broad phrase and most people will give you 20 different answers as to what constitutes anti aging food for them. I'm sure there are people out there who believe a doughy pizza with 10 different topping is the...

Green Tea Cleanse

by Fay Lewis | Sep 22, 2019 | Diet, Nutrition

Green Tea Cleanse Ask anyone what does a green tea cleanse mean, and you'll hear words such as antioxidants, weight loss, and detox, among many others. Cleanse, the word alone is enough to make you shudder with thoughts of deprivation and something that is not...

The Benefits of Using Apple Cider Vinegar Every Day

by Fay Lewis | Sep 17, 2019 | Nutrition, Your Food

The Benefits of Using Apple Cider Vinegar Every Day Apple cider vinegar is a staple in my pantry. I discovered the healing properties of this amber liquid several years ago and I now have a "shot" twice daily. I've recommended apple cider vinegar to many family and...

What is a Baby Boomer Diet

by Fay Lewis | Aug 26, 2019 | Diet

Boomer time! What does a Baby Boomer diet exactly mean ? Was your last meal nutritious and well balanced, or full of ugly fats and high in sugar? The old adage "you are what you eat" is so true, and as we age it all to soon catches up with us. As Baby Boomer in the...