MEMORY

“You never realize what a good memory you have

until you try to forget something”

Franklin P. Jones

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Mindfulness and Quality Of Life

Mindfulness and Quality Of Life

5 Ways Mindfulness Improves Your Quality Of Life You have probably heard about mindfulness, right? You know it's something Buddhist monks do and it is kind of like meditation and you know it's supposed to be good for you. Right? But how good for you is it really and...

read more
Mindfulness and Quality Of Life

Mindfulness and Quality Of Life

5 Ways Mindfulness Improves Your Quality Of Life You have probably heard about mindfulness, right? You know it's something Buddhist monks do and it is kind of like meditation and you know it's supposed to be good for you. Right? But how good for you is it really and...

read more

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