HOLISTIC HEALTH ◊

You are more than just the sum of your parts!

“We don’t just grow old. We become old when we stop growing”

– sue ziang

Featured in Holistic Health

The Truth About Cellulite

The Truth About Cellulite

THE CURSE OF MODERN WOMEN What is the truth about cellulite? Why do we all obsess so much about it (me included)   the stats. say it affects 90% of adult women - so what is it in our psyche that makes us all cringe with fear and loathing the first time we see a slight...

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Eye Yoga Exercises

Eye Yoga Exercises

Eye Yoga Exercises Do eye yoga exercises have any merit? After doing research it seems it does.  Most people are wearing glasses by the time 50 rolls around, so anything that helps strengthen our eyes and improve vision is up there on the anti-aging lifestyle list. ...

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The Best Anti Aging Foods

The Best Anti Aging Foods

The Best Anti-Aging Foods Best anti aging foods is a very broad phrase and most people will give you 20 different answers as to what constitutes anti aging food for them. I'm sure there are people out there who believe a doughy pizza with 10 different topping is the...

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