HOLISTIC HEALTH ◊
You are more than just the sum of your parts!
“We don’t just grow old. We become old when we stop growing”
– sue ziang
Featured in Holistic Health
Brain Health Supplements
Are You Thinking! Brain health supplements - do we really need to take them? Do they offer something more than an optimal diet? Personally I think they do. Even if you feel your diet is optimal our brains age just as the rest of our bodies do. If you're over 50, don't...
The Truth About Cellulite
THE CURSE OF MODERN WOMEN What is the truth about cellulite? Why do we all obsess so much about it (me included) the stats. say it affects 90% of adult women - so what is it in our psyche that makes us all cringe with fear and loathing the first time we see a slight...
Eye Yoga Exercises
Eye Yoga Exercises Do eye yoga exercises have any merit? After doing research it seems it does. Most people are wearing glasses by the time 50 rolls around, so anything that helps strengthen our eyes and improve vision is up there on the anti-aging lifestyle list. ...
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