HOLISTIC HEALTH ◊
You are more than just the sum of your parts!
“We don’t just grow old. We become old when we stop growing”
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Featured in Holistic Health
What is Aromatherapy
Aromatherapy, makes scents! Aromatherapy is the practice of using essential oils from plants for the purpose of healing. There are numerous ways that you can use essential oils. Some of the most popular approaches are inhalation, massaging essential oils into the...
Essential Oils 101
Oils ain't Oils! While you can make your own herbal oils, it would most certainly be easier to purchase them from your local health food store, or online. Herbal oils have a number of benefits and uses, from use in cooking, as a topical application, or for the...
Yoga For Stress
How Yoga Alleviates Stress Related Conditions And Body Aches Any situation the body perceives as dangerous or threatening triggers the stress or “fight or flight” response in the body. This threat may be overt physical danger or more subtle, dealing with interpersonal...
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