DIET
“Take care of your body,
it’s the only place you have to live.”
—Jim Rohn
What’s Featured in Diet
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Hoodia Diet Hype
Hoodia and the Hype! What is Hoodia Gordonii? Hoodia gordonii is a small succulent plant. It has no leaves but some spines, and is pollinated by flies. It attracts these with the rotting meat smell its flowers produce. It is also known as the Slimming Cactus, although...
Alternate Day fasting
Alternate Day fasting Alternate Day Fasting is a method restricting calorie intake for 24 hours, you can then eat (within reason) what you want for the next 24 hours. Following this diet regimen obviously helps dieters to lose weight, however there has been ongoing...
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Alternate Day fasting
Alternate Day fasting Alternate Day Fasting is a method restricting calorie intake for 24 hours, you can then eat (within reason) what you want for the next 24 hours. Following this diet regimen obviously helps dieters to lose weight, however there has been ongoing...
The Best Anti Aging Foods
The Best Anti-Aging Foods Best anti aging foods is a very broad phrase and most people will give you 20 different answers as to what constitutes anti aging food for them. I'm sure there are people out there who believe a doughy pizza with 10 different topping is the...
Green Tea Cleanse
Green Tea Cleanse Ask anyone what does a green tea cleanse mean, and you'll hear words such as antioxidants, weight loss, and detox, among many others. Cleanse, the word alone is enough to make you shudder with thoughts of deprivation and something that is not...
More about diet
What is a Baby Boomer Diet
Boomer time! What does a Baby Boomer diet exactly mean ? Was your last meal nutritious and well balanced, or full of ugly fats and high in sugar?...
Fast and Lose Weight The Easy Way On the 5/2 Diet
Fast and Lose Weight The Easy Way On the 5/2 Diet I've just started the 5/2 intermittent fasting diet and its working All credit to Michael Mosley ...
10 Reasons To Drink Coffee Every Day
10 Reasons To Drink Coffee Everyday! Ah, nothing beats the sweet smell and taste of coffee in the morning. However, should we really be drinking a...