DIET
“Take care of your body,
it’s the only place you have to live.”
—Jim Rohn
What’s Featured in Diet
What is the ketogenic diet
The Ketogenic Diet A ketogenic (or ‘keto’) diet is a low-carbohydrate, high-fat diet. Although it has benefits as a medical treatment for certain groups of people, there is little evidence to recommend it as a long-term weight loss technique for healthy people. What...
What is the ketogenic diet
The Ketogenic Diet A ketogenic (or ‘keto’) diet is a low-carbohydrate, high-fat diet. Although it has benefits as a medical treatment for certain groups of people, there is little evidence to recommend it as a long-term weight loss technique for healthy people. What...
Hoodia Diet Hype
Hoodia and the Hype! What is Hoodia Gordonii? Hoodia gordonii is a small succulent plant. It has no leaves but some spines, and is pollinated by flies. It attracts these with the rotting meat smell its flowers produce. It is also known as the Slimming Cactus, although...
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Hoodia Diet Hype
Hoodia and the Hype! What is Hoodia Gordonii? Hoodia gordonii is a small succulent plant. It has no leaves but some spines, and is pollinated by flies. It attracts these with the rotting meat smell its flowers produce. It is also known as the Slimming Cactus, although...
Alternate Day fasting
Alternate Day fasting Alternate Day Fasting is a method restricting calorie intake for 24 hours, you can then eat (within reason) what you want for the next 24 hours. Following this diet regimen obviously helps dieters to lose weight, however there has been ongoing...
The Best Anti Aging Foods
The Best Anti-Aging Foods Best anti aging foods is a very broad phrase and most people will give you 20 different answers as to what constitutes anti aging food for them. I'm sure there are people out there who believe a doughy pizza with 10 different topping is the...
More about diet
Intermittent Fasting
Intermittent Fasting - a great addition to any diet regime Intermittent fasting (IF) is a huge trending lifestyle choice, with diets incorporating...
What is the ketogenic diet
The Ketogenic Diet A ketogenic (or ‘keto’) diet is a low-carbohydrate, high-fat diet. Although it has benefits as a medical treatment for certain...
Hoodia Diet Hype
Hoodia and the Hype! What is Hoodia Gordonii? Hoodia gordonii is a small succulent plant. It has no leaves but some spines, and is pollinated by...
Alternate Day fasting
Alternate Day fasting Alternate Day Fasting is a method restricting calorie intake for 24 hours, you can then eat (within reason) what you want for...
The Best Anti Aging Foods
The Best Anti-Aging Foods Best anti aging foods is a very broad phrase and most people will give you 20 different answers as to what constitutes...
Green Tea Cleanse
Green Tea Cleanse Ask anyone what does a green tea cleanse mean, and you'll hear words such as antioxidants, weight loss, and detox, among many...