BEAUTY

“No beauty shines brighter

than that of a good heart”

– Shanina Shaik

 

Featured in Beauty

5 Simple Ways to Boost Wellness

5 Simple Ways to Boost Wellness

Wellness - the easy way! You can do some simple things to ensure that you feel as fit and healthy as possible, starting today. These are 5 simple changes that you can make to your lifestyle to improve your overall wellness. 1. Get Some Sleep It is no secret that sleep...

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Baby Boomer Lifestyle

Baby Boomer Lifestyle

Baby Boomer Lifestyle Are you living the baby boomer lifestyle you want? Time moves on and before long we're all staring down the barrel of Baby Boomer 50+.  Although it may seem like just yesterday you were raising your children, those years have passed and now they...

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Top Tips For A good Nights Sleep

Top Tips For A good Nights Sleep

Top Tips For A good Nights Sleep What constitutes a good night’s sleep, 8 solid hours, sleeping on your own, having a totally darkened room, everyone is different.  I know from my own experience there is nothing worse than lying in bed tossing and turning trying to...

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