Funny Photos that Make Us Smile We all love funny photos, so thought I would share these. There is so much doom and gloom in the media these days its great to see photos that are unusual, make you laugh, or put a smile on your face. Hope they put a smile on your face...
Diet 10 Reasons To Drink Coffee Everyday! Ah, nothing beats the sweet smell and taste of coffee in the morning. However, should we really be drinking a cup or more each day? 54% of Americans drink coffee daily; in fact, coffee is the most drank beverage in the...
Mindfullness Ways to improve your mental wellbeing 5 Ways Mindfulness Improves Your Quality Of Life You have probably heard about mindfulness, right? You know it’s something Buddhist monks do and it is kind of like meditation and you know it’s supposed to...
Achieving Wellness in the Workplace You spend a lot of time there, so be well there! Achieving Wellness In the Workplace Do you ever wake up feeling that you dread going to work? Do believe that another day at the office is just grinding you down? Do wonder how many...