Featured Memory, Your Mind
The Flexible Brain Neuroplasticity – your brain doesn’t drain! Neuroplasticity is a term that refers to the brain’s ability to change and adapt as a result of its experience. When people say that the brain possesses plasticity – Neuro refers to neurons,...
Diet, Featured Diet, Keto, Your Food
Emily Hunter Is it something special or a fad? The Ketogenic Diet A ketogenic (or ‘keto’) diet is a low-carbohydrate, high-fat diet. Although it has benefits as a medical treatment for certain groups of people, there is little evidence to recommend it as a long-term...